FREE ONLINE TRAINING
How sleep problems increase your chances of Alzheimer’s disease
...and what to do about it.
Hosted by Dr. Wells, a sleep medicine physician who has treated over 45,000 people with sleep disorders.
What is Normal Sleep?
 What kind of sleep is normal for older adults? Learn to recognize sleep-related symptoms.
Sleep Strategies
The top 4 things you need to get right in order to optimize your sleep.Â
Sleep Apnea
Understand the bidirectional relationship between untreated sleep apnea and Alzheimer's progression.
Understanding Sleep and Alzheimer's: Strategies for Improved Sleep Quality
The top 4 things you need to get right in order to optimize your sleep.
Dr. Audrey Wells is a renowned sleep medicine physician and life coach. This webinar will empower you with insights on how sleep problems can significantly impact Alzheimer's progression.
Discover the critical role of sleep in:
- preserving brain function,
- slowing cognitive decline, and
- enhancing overall well-being.
Hear about the common sleep disturbances experienced by individuals with Alzheimer's disease and when to seek professional help.Â
Learn about practical strategies for maintaining healthy sleep hygiene, incorporating physical activity, and optimizing nutrition to positively influence sleep quality and cognitive function.
Dr. Wells will guide you through effective approaches to managing sundowning, a common phenomenon in Alzheimer's patients, and provide actionable solutions to support caregivers.
By attending this webinar, you'll gain the knowledge and tools necessary to take charge of your sleep health, promote cognitive well-being, and make informed decisions regarding Alzheimer's care.
Sign Up For The Webinar Today
Don't wait – reserve your spot today to learn about the crucial connection between sleep and Alzheimer's!