You've got sleep problems...

So is it time for a sleep study?

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In this guide, you will learn:

  • Symptoms for considering a sleep test
  • Home sleep test pros and cons
  • Effects of untreated sleep apnea

Imagine feeling awake and energized all day, every day!

A sleep test will help you figure out if your sleep could be better.

Improved sleep can help you with EVERY part of your life.
The longer you wait to figure out your sleep issues, the more risk you are taking with your health. 


Here's what good sleep can do for you: 


  • More energy
  • Better memory
  • Emotional stability
  • Better decisions
  • Improved relationships
  • Reduce appetite 
Lose weight and get rid of CPAP


  • Lower heart rate
  • Easier weight management
  • Reduced diabetes risk
  • Reduced inflammation
  • Lower risk for heart disease
  • Reduced risk for dementia

Enter your email in the form above to get a link to this guide.

"Sleep may be just as important to heart health as diet and physical activity, research finds."

- Jen Christensen, CNN, 19 October, 2022,

Is it time for a sleep test?

Join our newsletter to get this FREE guide delivered to your email. 

I'm Dr. Wells, a sleep medicine physician with 14 years of clinical experience caring for people using CPAP therapy. 

I created this guide to help answer a common question: "How do I know when I should see a sleep doctor?"  This is a valid question and is worth taking the time to understand how poor sleep can increase your risk of heath problems.

I am here to support your sleep and health journey. I want to help you gain the confidence you need to manage your mind AND your sleep. 

You deserve to feel better!

Get the guide
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