Feel like you're Sleeping with the CPAP Enemy?
Are you struggling with:
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Bed dread
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Frustration with nighttime awakenings
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Feeling hopeless, uncomfortable, and tired
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Struggling to meet minimal “compliance”
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Disappointment - your sleep isn’t really fixed
FREE
Dr. Wells' Guide to
Making Your CPAP Mask Work Like a Dream!
My Methods
How we can get your CPAP to work better for you:
Understand OSA
and Sleep
I can help you look at the facts of your sleep apnea and your sleep. Every CPAP user should enjoy all the benefits of healthy sleep with ease!
Examine
your Mind
Awareness of your thought patterns around sleep and OSA treatment is the first step toward breaking down barriers for good. I will show you exactly how this works.
Sleep with
Confidence
Let’s recruit your mind to learn to sleep easily, even when life throws you challenges. With practice, you will be empowered to handle it all.
Everyone Deserves Good Sleep
Fixing your sleep is more than mask and pressure.
Hello there!
I’m Dr. Audrey Wells.
I’m a sleep medicine doctor
and mindset coach.
I work with people who
desperately want to sleep
without sleep apnea
but can’t get past
the whole CPAP ordeal.
More about me
Why should I do this?
Um, how could you NOT do this?
You need better sleep.
"Everything will be okay in the end.
If it's not okay, then it's not the end."
-John Lennon
Are you willing to keep trying?
Learn More
Are you wondering...
If I Lose Weight
Can I Kick My CPAP Out of Bed?
Enter your email to get have this FREE guide sent to you.
What People Are Saying About the Course
Laurie K.
"In this course, you learn so much more than just about your CPAP machine. You learn how sleep apnea affects your entire body. It affects your weight, thinking skills, anxiety, blood pressure. If I would have known this a year ago, when I was supposed to start my CPAP, I would have started it sooner. The content really helped me realize I should be doing better at this because I'm already struggling with weight loss, anxiety, and headaches. Checking sleep off the list helps me work on other things."
Jim G.
Dr. Wells is very knowledgeable and well-rounded about sleep disorders. The CPAP information was detailed and in-depth and it varied across the entire spectrum of options available to you. She definitely wants to improve your life.
Perdita C.
"If you're struggling to know WHY you should be using a CPAP machine, then this course will open your eyes to to more explanations of how it will help you. I am a big “Why” person and I learned how it will help my heart, my brain, my blood pressure, and that I need to be in it for the long game."
Get Support
Request to join the private Facebook group to get community support. Sign up for the free Super Sleep Membership to access informational guides, mini courses, and sleep assessments.
Get Educated
Sign up for my online courses to learn how you can sleep better and get comfortable with your CPAP.
Improve Your Mindset
Live meetings with a small group of people led by Dr. Wells to get help real-time.
Join my email list:
I send out information weekly to subscribers, including practical actions you can take to improve your sleep and wakefulness.
No spam, only relevant information. Unsubscribe anytime.
All information presented on this website is for informational purposes only and is not intended to serve as medical advice.
The content is not intended to replace a relationship between you and your medical provider.
