What is Group Coaching?
Group coaching is a weekly meeting for a small group of people on Zoom. In this experience I will give mindset training about sleep apnea and CPAP, then I will take questions and do coaching to help people who are in the meeting.
The goal is for these sessions to be inviting and promote belonging, acceptance, and real progress toward peaceful sleep. The idea is to move from anxiety, frustration, and discomfort with CPAP to more harmonious feelings and empowerment.
This CAN be done, by the way!
Be heard and listen to others.
Learn how your thoughts can affect your feelings and actions.
Develop confidence and practice what you have learned.
You are just a few steps away from getting real advice from an expert sleep coach.
Sign up now
Stop waiting to get into your doctor's office to get your questions answered.
Frequently Asked Questions
How do the group coaching sessions work?
Are group coaching sessions effective?
When are the group sessions held?
Do you offer a money-back guarantee?
What if I can't make a session?
Join the Waiting List for Group Coaching
Enter your email to join our newsletter and to be notified when group coaching sign-ups are open again.